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Your Recovery Timeline
Every stage of healing has its own rhythm. Following the right care steps at the right time is essential for graft survival and optimal growth.
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FIRST 72 HOURS
During the first 72 hours, newly implanted grafts are at their most delicate stage.This period is all about protection and stability.
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Do not touch or rub the transplanted area
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Avoid washing your hair
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Sleep with your head elevated at a 45° angle
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Apply cold compress only to the forehead, never directly on grafts
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Avoid alcohol and smoking
Goal: Protect the grafts and support secure anchoring
Critical Protection Phase
day 3 to 10
This is the stage where healing becomes visible. Scabs begin to form, and the scalp should be cleaned with maximum care.
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Use only clinic-recommended lotion or foam
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Wash gently with lukewarm water
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Never scratch, rub, or pick the scabs
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Scabs usually shed naturally within 7 to 10 days
Goal: Keep the scalp clean without disturbing the follicles.
Washing & Healing Phase
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weeks 2 to 4
Shedding of transplanted hairs, known as shock loss, is a normal and expected part of the recovery journey.
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Some transplanted hairs may fall out
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This does not mean the roots are lost
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Continue following all aftercare instructions calmly
Goal: Allow follicles to transition into the growth phase.
Temporary Shedding Phase
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months 2 to 3
New hair growth begins slowly. At first, the hairs may appear fine, soft, and uneven in density.
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New hair starts emerging gradually
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Texture may initially be thinner or softer
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Visible density improves over time
Goal: Support healthy, natural regrowth.
Early Growth Phase
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months 6 to 12
The transplanted hair becomes stronger, fuller, and more natural in appearance.
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Density continues to increase
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The hairline becomes more defined and natural
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Hair can be cut, styled, and shaped normally
Goal: Achieve a permanent and natural-looking result.
Final Results Phase
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Sun Protection
Avoid heavy workouts, sweating, and intense physical activity for 10 to 14 days
Exercise
Avoid heavy workouts, sweating, and intense physical activity for 10 to 14 days.
Hydration
Drink enough water and maintain a healthy diet rich in protein and nutrients.
Headwear
Drink enough water and maintain a healthy diet rich in protein and nutrients.
General Aftercare Guidelines
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Avoid direct sun exposure (first 2 weeks)
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Avoid heavy exercise (10–14 days)
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Do not wear tight hats early on
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Stay hydrated and maintain a balanced diet
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Follow all prescribed medications and care instructions
Estenirvana Approach
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At Estenirvana, we don’t just perform procedures.
We design complete transformation experiences. -
Your result is a combination of:
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Expert technique
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Personalized planning
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Precise aftercare
